Reader letter: Be healthy and go vegan!

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After the over-indulgence of Christmas, I’m sure many people will be considering turning over a new leaf this January and making a New Year’s resolution to be healthier.

Might I suggest that those people consider going vegan? The health benefits of a plant-based diet include a lower risk of cardio-vascular disease, diabetes, stroke, and certain types of cancer.

Plus vegans tend to be slimmer, so it could be a great way to lose weight.

Not only that, but by going vegan you ensure that no farmed animals need suffer for the sake of your food.

So, why not have a kinder, healthier 2015 and go vegan? For free information, please contact Animal Aid on 01732 364546 .

-Ben Martin

Animal Aid

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